testimonials
“Lauren’s classes are always challenging physically, and are kept light mentally with encouragement and her overall great attitude for teaching students. Oh, and it helps that she’s got good taste in music, and her iPod keeps the flow going. Her class is consistently an oasis, in the minefield of life.” - Jim Murray
“Lauren’s yoga classes are the best! She has a really positive energy and her teaching style is knowledgeable, dedicated, fun and approachable. I always leave feeling mentally and physically refreshed.” - Jennifer Brown
“Lauren you rock! You always challenge me, you never know what to expect in each class, each new class is always an adventure. You bring a great energy into the classroom within your voice and I’m always motivated and have fun in your classes. I’m obsessed with your classes!” - Leslie Roy
“Lauren’s classes are never boring! She walks into each and every class with a positive attitude and tailors the class to the students needs. Her wonderful music selection and sense of humor make you forget that certain postures are supposed to be difficult! Lauren is one of my favorite teachers because although you never know what to expect, it’s always what you need!” - Jennifer Lane
“Dear Lauren, I was so sad not to get to one of your last classes at B Yoga before you left. You are a phenomenal yogini - you are a powerful force on the mat and profoundly moved me (both physically and spiritually) in every class I took. And that voice of yours - what a special gift. There was always such a gentle lead in to your classes and then BAM, BAM, BAM you didn’t know what hit you. Loved it every time. Please let me know where you land in NYC. I am often there on business and would love to be able to take your classes and recommend them to others.” - Linda Platt
“Lauren has always been one of my favorite yoga teachers. She brings a wonderful energy to her classes that naturally permeates to all her students. I especially appreciate Lauren’s ability to assess the needs and abilities of her individual students and the class overall. She may have a lesson plan going into the class, but if the plan does not coincide with what the students need, she can alter the plan seamlessly and with great results. Likewise, she knows how to encourage students to modify poses, both to challenge themselves but also to pay attention to what their body—and spirits—are saying at any one time. I would recommend Lauren’s classes to students of all levels.” - Lisa Wilson-Wright

©2009.Chehalis Hegner