Spring Back! Vinyasa Flow Yoga Workshop
This time of year we are ready for movement, change and renewal. A little spring cleaning so to speak. This two hour workshop will be just that. Well do some detoxifying breathwork/pranayama, twists and strengthening poses to help us get rid of what we don’t need and empower us in the now. This workshop will be done in the hot room to really help in the detoxifying process.
Come with an open mind, ready to breathe, sweat and move!
$30 advance $35 door
sign up here
Saturday, April 2 · 1:00pm - 3:00pm
Posted on Wednesday March 9th
About me
Boston native, twenty seven, living in the Big Apple, with an intention and drive to teach yoga, delve into live comedy & voiceover work, while being open to all possibilities...
